Join Us for a FREE Cooking Class for Faculty & Staff (on UCCS Campus) SUMMER FLAVORS! Join us for another innovative cooking class with Chef Meghan and the Center for Active Living! In this fun and tasty hands on cooking class you will learn a variety of delicious eats to serve at your next summer gathering. This month’s menu includes Tomato Burrata Salad, Pesto Chicken Salad, Grilled Caesar Salad, and Southern-Style Shrimp & Jalapeno Pepper Jack Sliders! Come hungry, leave with new skills, and enjoy the tastes of your own creations with your fellow classmates! Facilitated by Chef Meghan (UCCS Center for Active Living): Chef Meghan, a Colorado Springs native, has a degree in Health and Wellness Promotion from UCCS, is an Integrative Nutrition Health Coach, and a Certified Natural Food Chef. After years of struggling with chronic illness, Meghan has found her passion in inspiring others to take control of their health. Meghan incorporates mindful cooking techniques and enjoy teaching others how much fun cooking can be! The Lyda Hill Institute for Human Resilience, with financial support from the CU President’s Fund, launched CREATE in 2022 to foster community and lifetime resilience. FREE introductory artistic and wellness programming, resilience-based workshops and facilitated discussion/support groups are offered FREE to UCCS employees. We thank our local community artists and UCCS departments, staff, and faculty who have contributed their time and expertise and remain dedicated to the CREATE Initiative.Hosted by: Lyda Hill Institute for Human Resilience, Lyda Hill Institute for Human Resilience - HealingAdditional Information can be found at: https://mlc.uccs.edu/event/11349148

Join us for Weekly Mass!  Hosted by: Mountain Lion CatholicAdditional Information can be found at: https://mlc.uccs.edu/event/11344125

Cultivating Resilience & Empowering Adaptation Through Expression Join Us for a FREE SUMMER LUNCH BREAK Yoga ClassTake a break in the middle of your workday to revitalize your body and mind with yoga at the Center for Active Living. This is a great experience for ALL abilities, beginner to advanced, where you can meet new people, do something active and have a ton of fun! Sign up for as many classes as you like. Tuesdays at Lunch, 12:15 – 1:00pm. Classes will run during July and into August. We ask that you bring your own supplies (i.e., yoga mat, towel, blanket, etc.). Your Instructor, Emily is a trainer at the Center for Active Living with 10+ years of fitness experience. She is a PhD student, strength and conditioning coach, and certified yoga sport specialist.Hosted by: Lyda Hill Institute for Human Resilience, Lyda Hill Institute for Human Resilience - HealingAdditional Information can be found at: https://mlc.uccs.edu/event/11338744

Curious about the Business in Japan program? Join us to learn more about it, running in January 2026! We'll be covering everything from itinerary highlights to price breakdown to academics and everything in between. Plus plenty of time to ask questions and get all the info and inspiration you need to make this adventure a part of your January calendar! Hosted by: International AffairsOnline Location: https://teams.microsoft.com/l/meetup-join/19%3ameeting_MWI2YzNjN2QtNDQwNS00ZGMzLTg3MTktYzY3NjkyMWFkYTNm%40thread.v2/0?context=%7b%22Tid%22%3a%22529343fa-e8c8-419f-ab2e-a70c10038810%22%2c%22Oid%22%3a%22a8f7e66d-2f62-48aa-8b73-51acfcb982c7%22%7dAdditional Information can be found at: https://mlc.uccs.edu/event/11340470

All students are welcome! Join us for an evening of board games. Whether you like classics like Jenga or UNO, or wanna try guessing games like wavelength, we have a variety suited to you! Come with a friend or make a new one at International Affairs! Hosted by: iBuddy: International Student Club and Organization, International AffairsAdditional Information can be found at: https://mlc.uccs.edu/event/11328464

Join us for GRIT Live: In-Person Training & Networking!    Join us for this engaging 2-hour, in-person session that covers all the core lessons of the GRIT training - plus added opportunities for discussion and networking. Whether you’re new to the GRIT program or have already completed the online course, GRIT Live offers a valuable opportunity to refresh and sharpen your skills, connect with others in the GRIT community, and explore resilience-building strategies with our expert team. What is GRIT? The GRIT (Greater Resilience Information Toolkit) program is a practical resource designed to help increase social support for individuals, communities, and organizations in response to psychological challenges associated with natural disasters, economic pressures, social disruptions, and other stressors. It offers clear, accessible, social support and healthy communication strategies to build long-term resilience and strengthen individual and community resilience. Why attend? Attending this GRIT training equips participants with actionable insights, real-world examples, and hands-on tools to enhance their preparedness and adaptability. Whether you're a community leader, business owner, or concerned citizen, this toolkit empowers you to create stronger, more connected, and more resilient communities. Date: Friday, July 18, 2025Time: 9:00 AM – 11:00 AMLocation: Lyda Hill Institute for Human Resilience 4th Floor, Lane Center for Academic Health Sciences, UCCSAddress: 4863 N Nevada Ave, Colorado Springs, CO 80918Contact: For questions, contact Lauren Shaw (lshaw2@uccs.edu) Price:Standard: $25Group Rate (5 or more from the same organization): $20 per person Registration: Seating is limited to 20 people, so, register today to secure your seat!  Register at: https://cvent.me/0aYRLqHosted by: Lyda Hill Institute for Human Resilience, Lyda Hill Institute for Human Resilience - TrainingAdditional Information can be found at: https://mlc.uccs.edu/event/11331541